В Анапу с детьми

В Анапу с детьми

Традиционно Анапа считается детским курортом на территории Российской Федерации благодаря своего мягкому климату, чистыми песчаным пляжам и спокойному Черному морю.

Многие российские доктора и сейчас считают, что лучший возраст для начала путешествий в другие климатические пояса для ребенка — это 3 года. Однако зарубежные эскулапы уже давно выяснили, что адаптация детского организма значительно выше, чем взрослого. Поэтому акклиматизация у детей проходит гораздо проще при соблюдении всех мер осторожности при пляжном отдыхе. А именно:

1. Загорать с ребенком желательно утром и вечером. Не стоит долго находиться на открытом солнышке с 12.30 до 16.00;

2. Используйте современные средства защищающие от солнца, подходящие с учетом особенностей вашей кожи. Рекомендованный uf- фильтр для нежной детской кожи- 30 и выше. При обильном купании необходимо регулярно наносить солнцезащитный крем.

3. Контролируйте время пребывания вашего ребенка в море. Не допускайте переохлаждения. Идеально, чередование купания в море и спокойных игр в песок в тени.

4. Всегда надевайте на детей головные уборы во избежании солнечного и теплового удара.

5. После купания меняйте плавки или купальники ребенку. Не допускайте длительного нахождения ребенка в мокром белье.

6. После посещения моря необходимо искупать ребенка в теплой пресной воде, во избежании пересушивания детской кожи. После купания используйте детский крем или лосьон, который используете в домашнем климате.

7. Желательно выбирать кафе и рестораны с детским меню. Не стоит давать детям до трех лет деликатесы, острую и жареную пищу.

8. Для питья желательно использовать детскую бутилированную воду. Врачи утверждают, что пищевые отравления у детей чаще происходят от не качественной воды, чем от не знакомой пищи.

9. Тщательно соблюдайте все правила гигиены. Мойте фрукты и овощи, купленные на базаре.

При соблюдении этих не хитрых правил, ваш семейный отдых с детьми оставит приятные впечатления и запомнится вам и вашим малышам надолго.

Источник: traveltell.ru

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